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Posted by on Mar 19, 2012 in Condiments | 2 comments

Yogurt Mustard Dip

Yogurt Mustard Dip

I make this quick dip to go with Samosa, Aloo chopPakoda, Falfal or topping on Grilled Chicken Tacos,you get the idea.Super simple and healthy too.Not much of recipe here.If you are increasing the amount of yogurt to 1 cup,increase the mustard to 1/2 tsp.I prefer to use ‘Black mustard seeds'(Indian ‘Rai’),ground in mortar-pestle.Black mustard  has more kick to it,more pungent,so little goes long way.If it is too spicy for your taste,add some yogurt to adjust the taste.

mortar and pestle

mortar and pestle

Yogurt Mustard Dip
  • 1/2 cup plain Yogurt
  • 1/4 tsp ground mustard
  • Salt to taste
  1. Mix everything and enjoy.

Yummy Notes.

  • If you don’t have black mustard, just add some roasted cumin powder and increase the amount to 1 tsp.Cumin is milder than mustard,so you need to add more. It is one of my favorite spice to flavor the dip with but most of the time I am lazy in doing that extra 20 sec step of roasting the cumin,so I end up using mustard.
  • There are many variation to it,by switching the spices little and adding more ingredients to it,I will have posts as I make them.Just to the very basic,this dip works wonders.


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